1. September 17th, 2014

    fitnesstreats:

    No-equipment workout: shoulders, legs and core
    This is a circuit of 10 exercises. Perform each exercise for 50 seconds with a 10-second break (use the free Gym Boss app; if you don’t want to use a timer, you can also perform each move for 10 to 12 reps instead):
    1. In-and-outs on the right leg
    2. In-and-outs on the left leg
    3. Bear to squat
    4. Low plank to high plank (both arms at the same time if possible; on your knees if too difficult)
    5. Plank walkout with right leg up
    6. Plank walkout with left leg up
    7. Down dog knee-to-elbow, right leg up
    8. Down dog knee-to-elbow, left leg up
    9. Bridge-up (substitute with a glute bridge if this move is too difficult)
    10. Dancing crab

    (Exercise descriptions on www.fitnesstreats.com/2013/03/bodyweight-workout-shoulders-legs-and-core-but-without-push-ups)

    Repeat circuit for a total of 3 rounds!

    (via eat-well-and-go-to-the-gym)

    3868

    3868 Notes

  2. September 17th, 2014

    ugustuswahters:

    In my opinion, Cara Delevingne would be a much better alaska young than Margo Roth.

    1144 Notes

  3. September 16th, 2014

    1professionalfangirl:

    Mindy & BJ + tumblr text posts

    My version of this popular post. Specifically inspired by benkaling's  post).

    166

    166 Notes

  4. September 16th, 2014

    1professionalfangirl:

this may be my favorite moment in television history.

    1professionalfangirl:

    this may be my favorite moment in television history.

    298 Notes

  5. September 16th, 2014

    adreamthatshalfawake:

    Endless amount of ships (real life or characters)

    9. B.J. Novak & Mindy Kaling; “I was closest with Mindy Kaling, and also least close with Mindy Kaling, on a minute-by-minute basis. And I wouldn’t trade it for the world. Actually, I would trade it for the world. What am I talking about: I’d trade it for a more consistently positive relationship with Mindy Kaling. She’s the best.

    1280

    1280 Notes

  6. September 16th, 2014

    (Source: pamelabeesly)

    1579

    1579 Notes

  7. September 16th, 2014

    1professionalfangirl:

This is everything.

    1professionalfangirl:

    This is everything.

    1331 Notes

  8. September 16th, 2014

    mindy + bj in text posts (inspired by: all of the other posts)

    (Source: benkaling)

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    3209 Notes

  9. September 16th, 2014

    The main reason I’m reluctant to get married to Mindy is that every single person in our lives and Twitter feeds would say, ‘I knew it.’ I just couldn’t fucking deal with that. But we know. We know what’s there.

    (Source: sebsastianstan)

    12743

    12743 Notes

  10. September 16th, 2014

    (Source: halpertjames, via fyeahbjnovak)

    1332

    1332 Notes

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